Personalized techniques
Your chiropractor selects the adjustment technique based on your symptoms, movement patterns, overall health, and comfort level.
Chiropractic technique
Spinal adjustment & manipulation.
A core part of chiropractic care: personalized techniques to improve joint mobility and support healthy, comfortable movement.
4.946 Google reviewsWhat it is
Understanding spinal manipulation.
Spinal manipulation, also known as a chiropractic adjustment, is one of the primary techniques used in our chiropractic care to improve joint mobility and spinal function.
It involves applying precise pressure to the joints of the spine. Techniques vary from gentle pressure to a quick, controlled movement, depending on the issue and your comfort level.
Our chiropractors use personalized techniques designed to support your comfort, function, and long-term well-being.
Why it may help
What spinal adjustments are designed to do.
- Help ease back discomfort, and discomfort in areas such as the neck and shoulders
- Improve joint mobility and range of motion
- Support more comfortable, efficient everyday movement
- Complement physical therapy as part of a coordinated plan
Our approach
Techniques tailored to you.
Before treatment begins, your chiropractor will evaluate your symptoms, explain the recommended technique, and answer any questions. Some people notice improved mobility after treatment, while others improve gradually as part of a personalized plan.
Individualized care
No two treatment plans are exactly alike. Each adjustment is tailored to your needs and may be modified as your condition improves.
Movement-focused
The goal of every adjustment is to improve joint mobility, support healthy movement, and help you move more comfortably during everyday activities.
Your care team
Provided by our chiropractors.
Techniques are selected by your chiropractor based on your evaluation, comfort level, and overall health history.
Insurance
We accept most major insurance plans, including 1199, Aetna, Blue Cross Blue Shield, Cigna, Emblem Health (GHI), Empire Plan, Healthfirst, Humana, Oscar, Oxford, and UnitedHealthcare, plus No-Fault (PIP) for auto-related injuries and Workers' Compensation for work-related injuries. While we accept plans managed by Medicare, we do not accept Medicare itself as a primary insurance.
FAQ
Questions, answered.
Don't see your question? We're happy to help by phone.
What is the difference between spinal manipulation and a chiropractic adjustment?
The terms are often used interchangeably. A chiropractic adjustment is a type of spinal manipulation performed by a licensed chiropractor to help improve joint mobility, spinal alignment, and overall movement.
Does a spinal adjustment hurt?
Most spinal adjustments are not painful. Some people experience mild soreness afterward, similar to what you might feel after exercise, but it usually resolves within a day or two. Your chiropractor will tailor treatment to your comfort level.
How long does a spinal adjustment take?
Most spinal adjustments take only a few minutes as part of a broader chiropractic visit. The length of your appointment depends on your evaluation, treatment plan, and individual needs.
How many spinal adjustments will I need?
The number of visits depends on your condition, symptoms, and treatment goals. After your evaluation, your chiropractor will recommend a treatment plan based on your progress and how your body responds to care.
Can spinal adjustments be combined with physical therapy?
Yes. Spinal adjustments are often combined with physical therapy to improve joint mobility, restore strength, and support long-term movement and recovery.
Do I need a referral for spinal manipulation?
In many cases, you do not need a referral. If you have questions about insurance coverage or referral requirements, our team is happy to help before your appointment.
Take the first step
Schedule your spinal adjustment.
If back pain, stiffness, or limited movement has started to affect your daily routine, our team is here to help. We'll evaluate your symptoms, explain your options, and create a care plan tailored to your needs.