When most people think about spine health, they picture back...
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Slip and fall accidents are among the most common causes of injury in the U.S.—and they’re especially frequent in fast-paced, high-traffic areas like New York City. Whether it’s icy sidewalks...
From recreational weekend warriors to high-performing athletes, sports injuries that affect the joints and spine are common across Long Island. Whether it’s a twisted knee during a pickup basketball game,...
Cold weather doesn’t just bring lower temperatures—it can significantly affect your spine and joints, leading to stiffness, discomfort, and reduced mobility. Understanding these effects can help you take proactive steps...
Workplace injuries affect employees across various industries, from construction and healthcare to office settings. Whether it’s a repetitive strain injury, a slip-and-fall accident, or a more severe workplace incident, these...
For many people living with arthritis, colder temperatures—whether in winter or during sudden weather changes—can lead to increased joint pain and stiffness. While the exact reason cold weather affects arthritis...
Long Island’s busy parkways and expressways see thousands of auto accidents each year. Beyond the immediate shock and vehicle damage, these incidents can leave lasting effects on your body and...
At Valor Spine and Joints Rehab, we are thrilled to celebrate our 10th anniversary! This milestone marks a decade of unwavering commitment to your health, healing, and overall well-being. A...
Neck pain is a prevalent issue in today’s digital age, often attributed to our increased reliance on smartphones, tablets, and computers. Prolonged screen time and poor posture can lead to...
The shoulder, a complex ball-and-socket joint, provides remarkable flexibility but also makes it prone to various injuries. From rotator cuff tears to frozen shoulder, these injuries can cause significant pain...
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