Understanding Degenerative Disc Disease

Degenerative Disc Disease (DDD) refers to the range of changes that occur in the spinal discs with aging. While not a disease per se, DDD encompasses various spinal issues that emerge as the spinal discs deteriorate over time. At VALOR Spine and Joints Rehab, we specialize in providing effective treatments to manage and alleviate the symptoms associated with this condition.

What is Degenerative Disc Disease?

Our spinal discs are composed of a tough, rubbery exterior and a gel-like interior, serving as shock absorbers between the vertebrae. Over the years, these discs can undergo degenerative changes leading to conditions like herniated discs, bulging discs, spinal stenosis, and osteoarthritis.

Symptoms of Degenerative Disc Disease

The symptoms of DDD vary widely among patients and can range from nonexistent to severe. Common symptoms include:

• Pain at the site of the affected disc, potentially extending to the back or neck.
• Radiating pain that can travel to the buttocks, arms, and legs due to nerve compression.
• Numbness, tingling, or weakness in the limbs.

Causes of Degenerative Disc Disease

While aging is the primary cause of disc degeneration, several other factors can accelerate or exacerbate this process:

• Mechanical stress and tears from repeated physical activities.
• Loss of disc fluid leading to reduced flexibility and cushioning.
• Lifestyle factors such as obesity, smoking, and lack of physical activity.
• Traumatic injuries that impact spinal health.

Treatment Options for Degenerative Disc Disease

At VALOR, we offer a comprehensive approach to managing the pain and discomfort caused by DDD. Our treatment plans are tailored to each patient’s specific conditions and needs.

Non-Surgical Treatments

• Hot/Cold Therapy: Applying heat or ice packs to reduce inflammation and soothe pain.
• Medication: Anti-inflammatory drugs to manage pain and swelling.
• Physical Therapy: Customized exercises to strengthen the back, improve flexibility, and reduce pressure on the nerves.
• Lifestyle Modifications: Guidance on diet, exercise, and quitting smoking to improve overall spinal health.

Advanced Treatments

In cases where non-surgical treatments are insufficient, we explore advanced options such as:

• Interventional Pain Management: Techniques like epidural steroid injections to directly address the pain at its source.
• Surgery: Minimally invasive procedures to correct structural issues when necessary, such as for severe herniated discs or spinal stenosis.

Preventing Degenerative Disc Disease

While we cannot completely stop the aging process, there are effective strategies to minimize the impact of DDD:

• Maintain a healthy weight to reduce stress on the spine.
• Stay active with regular exercise tailored to spinal health.
• Avoid smoking and manage other health conditions that could worsen spinal health.

Schedule Your Consultation Today

If you’re experiencing back or neck pain, or if you suspect you may have degenerative disc disease, don’t wait. Contact VALOR Spine and Joints Rehab to schedule a comprehensive evaluation. Our team is dedicated to helping you achieve the best possible quality of life through personalized treatment plans.

Contact Us

Reach out to VALOR today to begin your journey to relief from degenerative disc disease. Our expert team is ready to assist you with state-of-the-art treatments and compassionate care. Let us help you live a healthier, more comfortable life.